5 Push Up Variations You Need To Try For A Stronger Core

Here are 5 push up variations with their benefits and the correct way to perform the exercise to reap its benefits  

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Girls Gone Strong - 5 Tips for the Perfect Push-up We LOVE push-ups. They are simple to learn, don't require any equipment, and is a fantastic upper body and core strength builder.

Push-Up Exercise Variations - [P]rehab

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