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Nueve ejercicios que puedes realizar con los core sliders o discos deslizantes

These versatile exercise discs are a must have for your personal fitness, strength,and mobility goals.Are you ready to achieve your fitness goals whenever and wherever you want? With the URBNFit Core Sliders, you don't need a big gym - or even a little gym - to work out and start seeing results! Now you can include challenging low impact exercises into your workout routine without the need for heavy equipment.

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