UFC Fighters Reveal Their Training Secrets, Train Like

The stars of the Ultimate Fighting Championship (UFC) are elite athletes with unparalleled physical abilities. From conditioning drills to functional lifts – your favorite UFC contenders share their go-to training techniques to fight their way into peak condition.
The stars of the Ultimate Fighting Championship (UFC) are elite athletes with unparalleled physical abilities. From conditioning drills to functional lifts –

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Training for Warriors: The Ultimate Mixed Martial Arts Workout: Rooney, Martin: 9780061374333: : Books