How Ping Pong Helps Seniors Stay Sharp

The nature of the game makes it especially great for seniors. Let’s take a look at the many mental and physical benefits ping pong has for seniors.

Researchers Find Ping-Pong Can Slow Effects Of Dementia, Alzheimer's - CBS Sacramento

Table tennis program lights up the mind – Orange County Register

How playing ping pong helps with brain health

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Opinion: Serve's up: How ping-pong can help us all live healthier and happier lives - The Globe and Mail

Study: An Active Senior Lifestyle Adds 5 Years to Your Life - Vitality Senior Living

Health Benefits of Table Tennis

Senior Plays Ping Pong to Stay Active And Mentally Fit

Table Tennis for Seniors - Valley Jewish Community Center

Great Read: Aging players keep on the ball with pingpong - Los Angeles Times

The Safest Sports for Seniors - The Southeastern Spine Institute