Hip thrust challenge: 'I did hip thrusts every day for two weeks

Hip thrusts are no mean feat, so PT Lena Aiello set out to do them every day, to find out how to make them easier and more effective.

Hip Thrust Before and After: How To See Real Results?

I did 25 hip thrusts a day for two weeks, here's what changed

Hip Thrust Before and After: How To See Real Results?

I DID 100 HIP THRUSTS A DAY FOR 6 MONTHS *My Results* CRAZY BOOTY GROWTH!!!

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