Scraping the tongue is an Ancient Ayurvedic recommendation for oral health and the overall health of the body, mind and spirit. How to use a tongue scraper to increase your health.
Scraping the tongue is an Ancient Ayurvedic recommendation for oral health and the overall health of the body, mind and spirit.
Since the oral cavity is one of the main gateways between your mind/body and the environment, maintaining the health of this connection is critical to general wellbeing.
This simple practice is a direct way of removing Ama from your physiology. In Ayurveda, Ama refers to any accumulation of toxic residue in the mind-body. This can result from improper eating, poor digestion, or a reflection of an imbalance somewhere in the gastrointestinal system.
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Practitioners recommend copper tongue scrapers over stainless steel because of the following benefits. Copper tongue scrapers have a great shelf life and can last you many years if you care for them properly. Copper is known to help fight bacteria This is a product you absolutely can't live without. It's so easy to use and clean. Just place cleaner on the back of your tongue and pull forward gently scraping your tongue.
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