Why You Should Use a Yoga Block for Seated Meditation

Wanting to develop your meditation practice? Start by introducing a support for your spine! In this blog post we talk about why you should use a yoga block for your seated meditation.

Yoga Blocks: Enhance Your Yoga Positions

Find the Best Meditation Sitting Position for You in 2020 - TINT Yoga

How to Sit on a Meditation Cushion: Positions and Tips

The Case for Using (More) Props to Support Your Meditation Posture

Find the Best Meditation Sitting Position for You in 2020 - TINT Yoga

Yoga using props - Wikipedia

How to Choose a Meditation Cushion or Bench

How to Do Easy Pose (Sukhasana)

Finding The Best Meditation Position For You: 7 Postures To Progress - Nicolas Escoffier, PhD