Read this guide to running in a weighted vest, which includes the potential benefits, precautions, and what you should know before you try it.
Can I Wear A Weighted Vest Every Time?, by Margaret J. Gillispie
Two Weighted Vest Workouts You Should Try
Weighted Vest Discussion + Help: For those who have owned/used weighted vests in the past which features should be avoided and which are must haves? : r/bodyweightfitness
Weighted Vests May Give That Extra Boost to Help You Lose Weight - Accurate Aesthetics
Weight Vest Training Tips - Scorca Chiropractic Center
Physical Therapist Reveals: How To Use A Weighted Vest For Weight Loss
Running with Weight Vest: Tips for Workouts
How to Start Running In a Weight Vest and Ones to Try
Running In A Weight Vest: 5 Benefits, How To, And Recommended Vests