Invigorating, exhilarating and life affirming session to develop your breathwork techniques and increase cold water exposure, making sure we stay within your limits.
Wim Hof , wim hof
Wim Hof: Cold Therapy, Ice Baths, Breathing, Mental Immune System Control, Mindset, The Power Of Blood Flow, Feeling Alive, Finding Freedom, And More!
When the Wim Hof method really became my teacher - The Ice Warrior, wim hof
Wim Hof Method - The Ice Warrior, wim
What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof
The Secrets Behind Cold Exposure & Breathing, Ice Man Wim Hof, Framgångspodden
Ice Warrior
The History Of The Iceman Wim Hof
What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof
Exposure to cold or heat in short bursts can provide stress relieving benefits, research suggests - Yahoo Sports