Plastic Kettlebells 10 kg (35000) (X-FIT) - X-Treme Stores EU

What is Kettlebell? Kettlbell are specially shaped weights with handles Its round shape and compact mass allow us to perform a variety of exercises such as swings and lifts bends or pulls It has been used for decades by amateur and professional athletes as it has been proven to be effective efficient
What is Kettlebell? Kettlbell are specially shaped weights with handles. Its round shape and compact mass allow us to perform a variety of exercises, such as swings and lifts, bends or pulls. It has been used for decades by amateur and professional athletes, as it has been proven to be effective, efficient and safe in all forms of sport. What does Kettlebell offer? The results of the kettlebell exercise are many and are divided by category: Cardiorespiratory capacity: Depending on the speed of movements and the intensity we put, we cause in a short time to improve heart function and increase oxygen uptake by the lungs. Strength: Through a wide range of exercises in different movements and postures, we increase muscle strength throughout the body. Strengthening the torso: One of the most basic benefits of kettlebell is the strengthening of the whole torso, with special emphasis on the abdomen and back. Painless mobility: It is a very safe type of training since the freedom of movement frees the body without locking it in specific postures. Which means better mobility and elasticity, without pain. What Kettlebell to choose? Because of the variety of exercises that involve one- or two-handed exercises, most choose two kettlebells. One lighter for one-handed exercises and one heavier for two-handed exercises. A good start would be one of 6 kilos and one of 10 kilos. High quality construction: Made for durability from solid cast iron without welds, weak points or seams. Ideal for indoor and outdoor training.Durable Vinyl, Plastic or metallic coating finish: for durability and stability.Wide, Smooth handle: The smooth, high-quality slightly embossed handle provides a comfortable and secure grip for many repetitions.Level base: Ideal base for storage, floor protection and better functionality in exercises that require support.Ideal for any age or gender: Wide range of weights, ideal for anyone who wants to improve their physical condition, regardless of age or gender. * Price is per piece   Πρόγραμμα Kettlebells αρχάριο επίπεδο Πρόγραμμα Kettlebells μεσαίο επίπεδο Πρόγραμμα Kettlebells προχωρημένο επίπεδο

Training with kettlebells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports.

BalanceFrom Wide Grip Kettlebell Exercise Fitness Weight Set, 4-Pieces: 5lb, 10lb, 15lb and 20lb Kettlebells

This plastic kettlebell set includes 5lb, 10lb and 15lb kettlebells to allow a wide variety of exercises and progression. These kettlebells feature a cement core covered with a durable, high-strength HDPE shell. The wide grip handles and textured surface provide secure handling during swings, presses, snatches, and other dynamic moves.

US Weight Plastic Kettlebell Set - 5, 10, and 15 Pound Kettlebells

Fitness Training - X-Treme Stores EU - page 5

Team Kettlebells - Color-Coded, Cast Iron Bells for Home Gym

X Training Premium Kettlebell

Yaheetech 35lbs Kettlebell Weights, Men & Women Home Gym Kettle bell Exercise & Fitness Equipment w/Wide Flat Base & Textured Grip for Strength Training : Sports & Outdoors

Adjustable Kettlebell (X-FIT) - X-Treme Stores EU

X Training Premium Kettlebell

Gymenist, 3lb Vinyl Coated Kettlebell, Single

Vinyl Kettlebells provide an excellent full body workout, and can be done anywhere. A more economical choice than cast iron, these concrete kettlebells are vinyl-coated to reduce floor damage and noise. The heavy, uneven distribution of weight forces your body to build core strength and balance when in use. Great for squats, swings, cleans, presses, and a variety of other exercises that are proven to build muscle size and strength.

ProsourceFit Vinyl Kettlebell - 10lb - Black

Plastic Kettlebells 16 kg (35000) (X-FIT) - X-Treme Stores EU

Gymenist, 3lb Vinyl Coated Kettlebell, Single