This simple test is a great performance marker for overall health and fitness, in particular full body strength and endurance. A time-honored test that evaluates overall health and fitness is
Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance: McDougall, Christopher: 9780307742223: : Books
Strength Archives - Dr. Phil Maffetone
Simple and Sinister—Help, I'm Stuck
The Healthy Golfer by Philip Maffetone, David Leadbetter - Ebook
Pain & Performance by Ryan Whited, Matt Fitzgerald (Ebook) - Read free for 30 days
Dr. Phil Maffetone 13: 'Grab Bag
Million Dollar Marathon - Dr. Phil Maffetone
The Natural, Minimalist Life: Going Off the Grid with Dr. Phil Maffetone – Natural Running Center
The Big Book of Endurance Training and Racing by Philip Maffetone