El ejercicio Ground to Overhead o GTOH en CrossFit es muy versátil por las posibilidades que ofrece. Aprende todo sobre él y mejora tu rendimiento.
Paradiso CrossFit - Dumbbell Ground to Overhead
Workout, Crossfit workouts, Workout programs
Plate Ground to Overhead
CrossFit J19 Ground To Overhead Plate
Paradiso CrossFit - Ground to Overhead Demo
Ground To Overhead
Dumbbell Ground To Overhead
Barbell Ground to Overhead
Plate Ground to Overhead
Plate Ground to Overhead