Sports Performance Bulletin - Training - Pouring cold water on ice baths: why post-training ice could impair performance

Ice baths and cold water immersion have become popular tools to speed up recovery. But as Richard Lovett explains, new research suggests that this approach could harm rather than help your long-term performance…

Sports Performance Bulletin - Environmental training

Cold Plunge: The Best Ice Bath Tub To Buy In 2024 For Cold Water Therapy Recovery At Home — Recovery Guru

Sport and recovery: End of the Ice Bath Age?

Ice baths may injure rather than heal - Human Kinetics Blog

Sport and recovery: End of the Ice Bath Age?

Sports Performance Bulletin - Recovery strategies - Pouring cold water on ice baths: why post-training ice could impair performance

Ice Baths Do Help Muscle Soreness, But Athletes Should Avoid Using Them Regularly

Immunopathology & cold exposure. - by Thomas P Seager, PhD

Sport and recovery: End of the Ice Bath Age?