Is weighted hula hooping a beneficial exercise?

What are weighted hula hoops, and are they good for exercise? Learn more about this equipment, including the possible health benefits and risks.

Is hula hooping good exercise? Here's the expert take

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We Tried a Weighted Hula Hoop for 6 Weeks

I used a weighted hula hoop for 2 weeks, here are my results

Is weighted hula hooping a beneficial exercise?

Bodyhoop Joy Weighted Hoop – The Spinsterz

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I TRIED HULA HOOPING FOR 20 MINUTES EVERYDAY FOR A WEEK

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Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result